Recipes

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Elvis Cookies

Cristy Balcells RN MSN

May 4, 20212 min read

Elvis Cookies

59 views

0 comments

Spinach Salad Yumminess!

Mar 19, 20211 min read

Spinach Salad Yumminess!

52 views

0 comments

Cinnamon Coffee Cake (Low carb, sugar-free, easy)

Cristy Balcells RN MSN

Mar 15, 20213 min read

Cinnamon Coffee Cake (Low carb, sugar-free, easy)

61 views

0 comments

90-second magic creamy chipotle sauce

Cristy Balcells RN MSN

Feb 16, 20211 min read

90-second magic creamy chipotle sauce

61 views

1 comment

Green Juice!

Cristy Balcells RN MSN

Jan 2, 20211 min read

Green Juice!

35 views

0 comments

Blueberry Lemon Muffins (GF, Keto, Sugar-free, Dairy-free, Low-carb)

Cristy Balcells RN MSN

Dec 27, 20202 min read

Blueberry Lemon Muffins (GF, Keto, Sugar-free, Dairy-free, Low-carb)

32 views

0 comments

Creamed Kale (my Thanksgiving FAVORITE)

Cristy Balcells RN MSN

Nov 17, 20202 min read

Creamed Kale (my Thanksgiving FAVORITE)

63 views

2 comments

Kale Salad with Lemon Tahini Dressing

Cristy Balcells RN MSN

Nov 12, 20202 min read

Kale Salad with Lemon Tahini Dressing

19 views

0 comments

Pumpkin Spice 3 Ways!

Cristy Balcells RN MSN

Nov 5, 20202 min read

Pumpkin Spice 3 Ways!

19 views

0 comments

Grain-free Granola! (Easy, GF, Low-carb)

Cristy Balcells RN MSN

Aug 31, 20202 min read

Grain-free Granola! (Easy, GF, Low-carb)

37 views

0 comments

Yoga Lemonade Recipe

Cristy Balcells RN MSN

Aug 8, 20201 min read

Yoga Lemonade Recipe

33 views

1 comment

Chocolate silk pie (high protein, low-carb, GF, non-dairy, delicious)

Cristy Balcells RN MSN

Jun 4, 20202 min read

Chocolate silk pie (high protein, low-carb, GF, non-dairy, delicious)

46 views

0 comments

Healthy Brownies (Easy, GF, Keto, Low-carb)

Cristy Balcells RN MSN

Jun 4, 20201 min read

Healthy Brownies (Easy, GF, Keto, Low-carb)

31 views

0 comments

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