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What's Your Squeeze?

  • Yoga Flow

    Alignment-based yoga flow appropriate for anyone

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    Included for Members

  • Yoga Bootcamp

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  • Bootcamp Lite

    Light weights, slower-paced, low-impact cardio, bootcamp with yoga

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  • Sip, Stretch & Roll Sunday

    Deep tissue release. Wind down the week with 45 minutes of relaxation

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  • Yoga Bootcamp LIVE

    In-person yoga bootcamp held at private location. BYO weights & props

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    5 US dollars

  • Yoga Flow LIVE

    In-person yoga flow held at private location. BYO mat & props.

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    5 US dollars
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