Welcome to Yoga Lemonade!
Yoga Lemonade is your online yoga community offering live and interactive yoga classes. Yoga Flow, Bootcamp, and Stretch, affordably and from home.
Yoga Lemonade is built on resilience. We believe that when life gives you lemons, squeeze! Our world has changed dramatically. Let's do this together. 🍋
YOGA LEMONADE IS DIFFERENT
"I have seen a change in my physical body after only a few weeks and it is remarkable... it makes me feel better about myself but in my mind and my spirit."
I love the Yoga Bootcamp class! It is for everyone! It is for you. It embodies the essence of what yoga is... a mind-body practice endeavoring to make us better at life."
Yoga Lemonade is a program designed to give you the benefits of strength training in the context of alignment and mindfulness from yoga. This is a lifelong practice led by certified yoga instructors and healthcare professionals that care about YOU. We will help you to feel stronger from the inside-out. Our community is awesome - we can't wait for you to join us!
"In the beginning, yoga was a way for me to physically heal and get stronger, but soon became a vehicle for my transformation mentally, emotionally and spiritually."
Based in Asheville, North Carolina, serving a community around the world
Cristy Balcells RN MSN RYT-200
Eduardo Balcells MD RYT-200